live classes
the magik experience
A Full-Body Journey of Healing, Elevation, and Embodiment
This isn’t just a class—it’s a transformational experience.
Through a curated soundscape designed to speak directly to your body, The Magik Experience moves you out of your head and deep into the wisdom of your body. Guided by Abbey, you’ll be led through powerful breathwork, soul-stirring meditation, and subtle somatic movement that unlocks what’s been stuck—and awakens what’s ready to rise.
You’ll heal, release, manifest, and remember who you are.
magik on the mountain
10-Week Outdoor Meditation & Breathwork Journey
“Into the mountains I go to lose my mind and find my soul.”
Magik on the Mountain is a soul-stirring outdoor experience that blends movement, mindfulness, and nature into one powerful journey. Each week, we gather as a community for a new hike along Utah’s stunning Wasatch Front—walking, breathing, and connecting in the healing embrace of the wild.
Guided by Abbey, you'll explore breathwork, meditation, and somatic practices designed to release stress, awaken joy, and reconnect you to what matters most.
From summer through fall, this 10-week journey will leave you feeling grounded, open-hearted, and alive.
This is more than a hike—it’s a homecoming.
release , reclaim & begin again. A One- Day Immersive mindfulness retreat with Abbey Daw
Saturday, November 1st: 9 - 4pm
Location: SLC, (TBA)
This isn’t your average retreat. It’s a day to reset, recharge, and reconnect — with yourself, with community, and with the energy of what’s next.
Guided by music with a LIVE DJ, breath, movement, and stillness, we’ll create space to let go of the old and step into the new with clarity and confidence. Think of it as a full-body workshop for your mind, heart, and spirit — equal parts powerful, grounding, and inspiring.
Your Day Includes:
DJ + Breathwork Experience – An immersive music-fueled journey to get you out of your head and into your body. Abbey’s specialty class
Intention & setting new tone for next year – Simple, practical ways to set the vibe and feelings for what you’re creating ahead.
Guided Meditation + Reflection – Quiet time to reset and get clear.
Sound Bath – Deep relaxation to help everything land.
Lunch + Connection – Time to eat, connect, and recharge with community and new friends
Closing – Wrap up the day with takeaways you can carry forward.
Location in SLC, (TBA)
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magik hour
A Transformational In-Person Experience
Step into Magik Hour, where healing becomes immersive, embodied, and electric. This isn’t just a class—it’s a fully in-person ritual of awakening, held in the power of shared space and soul-centered community.
Guided by the magnetic presence of LIVE DJ Abbey Daw, the room becomes a portal: a curated soundscape crafted to bypass the noise of the mind and speak directly to your body’s deep intelligence. You'll be led through potent breathwork, evocative meditation, and subtle somatic movement that softens resistance, clears stagnation, and activates your inner aliveness.
This is where your body becomes your guide. This is where transformation takes root. This is Magik Hour..
magik hour
LIndsey stirling’s transcendence collective
Reflect and reset with live guided breathwork and meditation.
Every Wednesday at 7:00 PM MST on the favorited app.
