Release, Reclaim & Begin Again: A One-Day Immersive Mindfulness Retreat with Abbey Daw

$495.00

Day: Saturday, Nov 1st: 9-4pm

This isn’t your average retreat. It’s a day to reset, recharge, and reconnect — with yourself, with community, and with the energy of what’s next.

Guided by music, breath, movement, and stillness, we’ll create space to let go of the old and step into the new with clarity and confidence. Think of it as a full-body workshop for your mind, heart, and spirit — equal parts powerful, grounding, and inspiring.

Your Day Includes:

  • DJ + Breathwork Experience – An immersive music-fueled journey to get you out of your head and into your body.

  • Intention Setting – Simple, practical ways to set the tone for what you’re creating ahead.

  • Guided Meditation + Reflection – Quiet time to reset and get clear.

  • Sound Bath – Deep relaxation to help everything land.

  • Lunch + Connection – Time to eat, connect, and recharge with community.

  • Closing – Wrap up the day with takeaways you can carry forward.

This is about creating space for yourself — to release what’s heavy, renew your energy, and step into what’s next feeling lighter, clearer, and ready.

Day: Saturday, Nov 1st: 9-4pm

This isn’t your average retreat. It’s a day to reset, recharge, and reconnect — with yourself, with community, and with the energy of what’s next.

Guided by music, breath, movement, and stillness, we’ll create space to let go of the old and step into the new with clarity and confidence. Think of it as a full-body workshop for your mind, heart, and spirit — equal parts powerful, grounding, and inspiring.

Your Day Includes:

  • DJ + Breathwork Experience – An immersive music-fueled journey to get you out of your head and into your body.

  • Intention Setting – Simple, practical ways to set the tone for what you’re creating ahead.

  • Guided Meditation + Reflection – Quiet time to reset and get clear.

  • Sound Bath – Deep relaxation to help everything land.

  • Lunch + Connection – Time to eat, connect, and recharge with community.

  • Closing – Wrap up the day with takeaways you can carry forward.

This is about creating space for yourself — to release what’s heavy, renew your energy, and step into what’s next feeling lighter, clearer, and ready.